FISH
oils & ESSENTIAL OILS | Total efa

Total EFA 1200 mg 90 soft gels
Price: $25.98
SALE: CDN $14.99
ID: 338525 -AA
Overview
Quest Total EFA 1200 mg supplies your
daily needs for essential fatty acids (EFAs) in an ideal
ratio of omega-3, omega-6, and omega-9 from borage,
fish, and flax seed oils. This high-quality EFA supplement
supports overall health, the cardiovascular system,
the immune system, and brain function and development.
Each soft gel capsule of Quest Total
EFA 1200 mg contains 400 mg of borage oil, 400 mg of
fish oil, 400 mg of flax seed oil, 212 mg of alpha-linolenic
acid (ALA), 72 mg of eicosapentaenoic acid (EPA), 48
mg of docosahexaenoic acid (DHA), 176 mg of linoleic
acid (LA), 76 mg of gamma-linolenic acid (GLA), and
154 mg of oleic acid. This product contains no artificial
preservatives, colours, or flavours, or added sugar,
starch, dairy, wheat, gluten, or yeast.
Essential fatty acids (EFAs) are nutrients
that we must get from foods or dietary supplements.
Omega-3 fatty acids, found in cold-water fish, support
a healthy cardiovascular system and are important for
proper brain development and function. Omega-6 fatty
acids, found in borage oil, support a healthy immune
system. Omega-9 fatty acids, found in olive oil, are
not considered essential, but are still extremely important
for health. They help support heart health and healthy
cholesterol levels.
Directions
Adults take 2 capsules daily or as
directed by a health care professional.
Details
Recommended Daily Allowance: Dosage
varies, depending on age.
Food Sources: Fatty cold-water fish.
Cause of Deficiency: Diet deficient in omega-3 fatty
acids and an excess of omega-6 fatty acids.
Symptoms of Deficiency: High cholesterol, high blood
pressure, cardiovascular disease, inflammation, joint
pain.
Complementary Nutrients: A healthy diet.
Warning:
Consult a health care professional
before use if you have uncontrolled hypertension, a
bleeding disorder, are taking any anticoagulant mediations
(including aspirin), or if you have any other medical
condition.
Consult a health care professional before use if you
are pregnant or breastfeeding. Keep out of reach of
children.
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